Description of Resource: 
Implementing individually-adapted health behavior change programs are recommended based on strong evidence of their effectiveness in increasing physical activity and improving physical fitness among adults and children. Individually-adapted health behavior change programs to increase physical activity teach behavioral skills to help participants incorporate physical activity into their daily routines.

Evidence-Based Resource Details

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Developed By: 
Community Preventive Services Task Force
Developer Type: 
Federal Government
Healthy People 2020 Topic Area(s): 
Educational and Community-Based Programs
Healthy People 2020 Objectives: 
Resource Type: 
Citation: 
Community Preventive Services Task Force. Recommendations to increase physical activity in communities. Am J Prev Med [Internet]. 2002 May [cited 2013 Feb 5];22 (4S):67-72. Available from http://www.thecommunityguide.org/pa/pa-ajpm-recs.pdf

 

 

 

 

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