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Closely monitor those dependent on your care:
- Are they drinking enough water?
- Do they have access to air conditioning?
- Do they know how to keep cool?
- If you have air conditioning, use it to keep your home cool.
- If you can’t afford to use your air conditioning:
- Drink more water than usual and don’t wait until you’re thirsty to drink.
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Check on a friend or neighbor, and have someone do the same for you.
- Seek medical care immediately if you have, or someone you know has, symptoms of heat-related illness.
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