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Are You Considering a Complementary Health Approach? |
Thinking about trying a dietary supplement or going to a complementary health practitioner? Before you do, read our advice to help you make safe and responsible health care decisions. |
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Using Dietary Supplements Wisely |
How do you know if a dietary supplement is safe or useful? Learn about this important information here. |
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Meditation: In Depth |
Can meditation improve high blood pressure, anxiety, depression, or pain? Find out here |
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St. John's Wort and Depression: In Depth |
St. John’s wort, a plant that grows in the wild, has been used for centuries for health purposes. However, consumers need to be aware of serious concerns about its safety and effectiveness. |
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6 Tips: How Herbs Can Interact With Medicines |
If you take a dietary supplement and an Rx or OTC medication, learn how they may be interacting. Click here to start. |
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6 Things You Should Know: The Science of Chronic Pain and Complementary Health Practices |
An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health. |
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6 Things To Know About Complementary Health Approaches for Seasonal Allergy Relief |
An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health. |
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5 Tips: Natural Products for the Flu and Colds: What Does the Science Say? |
An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health. |
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7 Things To Know About Complementary Health Approaches for ADHD |
7 things to know if you're considering a complementary health approach for attention-deficit activity disorder (ADHD). From the U.S. Government's National Center for Complementary and Integrative Health (NCCIH). |
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5 Tips: What You Should Know About Tai Chi for Health |
5 tips on the use of tai chi for health purposes. From the U.S. government's National Center for Complementary and Integrative Health. |
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