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Media ID	Source Name	Media Type	Language	Media Name	Media Description	Keywords	Keywords	Link to Article
3954	National Institute on Aging	Html	en	Driving Safely	It’s your health—not your age—that matters most in driving safely. As you get older, you may notice physical changes that may affect driving such as changes in your strength, flexibility, and coordination.	study 0.24644 people age 0.490141 health problem 0.447549 joints 0.255121 knees 0.265529 blind spots 0.44617 Lower-body strength 0.499104 cell phone 0.458716 perfect fit 0.455412 coordination 0.320249 head 0.247709 NIHSeniorHealth 0.245913 muscles 0.263198 age—that 0.255304 reduced driving errors 0.70262 car 0.279726 Traffic Safety Association 0.64518 Shoulder 0.249593 legs 0.256282 medications 0.244819 older drivers 0.92427	trouble 0.251709 parking space 0.457879 Neck 0.245462 Hand grip strengthening 0.703483 power brakes 0.443892 pain 0.298573 flexibility exercises 0.604542 safe driving 0.450754 Talk 0.244046 physical changes 0.493445 power steering 0.489646 stiffness 0.260887 health—not 0.255342 doctor 0.243998 seat belt 0.733286 driveway 0.25747 upper arm flexibility 0.801666 Older Drivers Education 0.678163 ankles 0.275658 steering wheel 0.78172	CLICK HERE
15496	National Institute on Aging	Html	en	Feel Down? Get Up—Emotional Benefits of Exercise	Research has shown that the benefits of exercise go beyond just physical wellbeing. Exercise helps support emotional and mental health. So next time you’re feeling down, anxious, or stressed, try to get up and start moving!	benefits 0.279817 dancing 0.271171 mood 0.493492 gardening 0.273679 Chi 0.26984 mental health 0.642938 aspects 0.269578 exercise 0.776071 bicycling 0.279913 Research 0.279998 Endurance activities 0.553062 sleep 0.27594 Empower 0.289221 Exercise ideas 0.679479 friend 0.266558 energy level 0.602603 chemicals 0.266629 tasks 0.271491 addition 0.268836	cognitive function 0.578357 stress 0.269415 emotional support 0.557278 grandchildren 0.295568 relaxation 0.276006 control 0.274265 breathing exercises 0.608527 physical postures 0.552325 heart 0.266822 tennis 0.266058 physical activity 0.862903 overall emotional well-being 0.948246 physical wellbeing 0.633861 irrelevant information 0.604625 meditation 0.266482 soccer ball 0.558486 body practice 0.537034 time 0.279936 depression 0.270896	CLICK HERE
15497	National Institute on Aging	Html	en	Exercising with Pain	Learn about exercising with pain including preventing lower back pain and ways to be active with both acute and chronic pain.	good days. 0.486936 instance 0.440846 joints 0.47884 lower back pain 0.57764 strength training exercises 0.617419 best way 0.490678 effective way 0.487581 tai chi 0.481634 resistance bands 0.483738 exercises 0.655418 Balance exercises 0.540404 body heals 0.504667 aerobic conditioning 0.487076 abdominal muscles 0.50303 exercise safety 0.555214 realistic goals 0.496656 physical therapist 0.488853 pain management 0.579401 larger health problem 0.557297 short time 0.50345 muscle strength 0.487117 easy walking 0.491642 strength training activities 0.560842 motion exercises 0.534255 current fitness level 0.576822	hip pain 0.567391 chronic pain 0.647632 Low-impact endurance exercises 0.600133 fact 0.436478 exercise 0.680736 medical advice 0.490789 weighted wristbands 0.48798 healthy body weight 0.548946 Weight-bearing exercises 0.534209 health issue 0.490081 lower your risk 0.482568 spine range 0.487836 everyday activities 0.480114 heart rate 0.485414 extra pounds 0.48177 acute pain 0.911737 Strong muscles support 0.566676 Flexibility exercises 0.579581 Strength exercises 0.532393 doctor 0.471425 low-intensity exercises 0.552645 sharp pain 0.590447 ways exercise 0.543694 physical activities 0.48094	CLICK HERE
16058	National Institute on Aging	Html	en	4 Types of Exercise	Try the 4 types of exercise- endurance, strength, balance, and flexibility- for a complete, full-body workout. Get exercise ideas!	boredom 0.456891 benefits 0.445606 Building 0.439672 resistance training 0.588682 body stay limber 0.785103 overall fitness 0.609304 stairs 0.445907 type 0.54737 example 0.440622 lower-body strength exercises 0.903608 flexibility 0.515635 basic categories—endurance 0.642513 muscles 0.50097 Balance exercises 0.711211	lungs 0.451375 everyday activities 0.861892 injury 0.443241 endurance activities 0.618784 common problem 0.594817 physical activity fall 0.825536 strength training 0.658939 heart rate 0.597944 breathing 0.444886 people 0.446294 older adults 0.594223 risk 0.44328 category 0.442142	CLICK HERE
16060	National Institute on Aging	Html	en	Finding Activities You Enjoy	Find out how to stay active and choose exercises you enjoy. The key to sticking with exercise is doing new, creative, interesting, and fun activities.	types 0.461428 strength 0.509029 kind 0.541773 pace 0.559219 exercise 0.544296 people 0.507978 new activities 0.810734 flexibility 0.535083 balance 0.508336	variety 0.474291 things 0.626924 gym 0.583924 suggestions 0.510259 activity boring 0.999182 interests 0.466754 physical activities 0.754788 treadmill 0.643728	CLICK HERE
16061	National Institute on Aging	Html	en	Caregivers and Exercise—Take Time for Yourself	Learn how exercise and being active can help you as a caregiver. Taking time for a workout and to care for yourself helps reduce stress and increases energy.	mental well-being 0.650236 mood 0.282024 Human Services 0.539205 aspects 0.263826 appointment 0.275234 regular exercise 0.843442 daily caregiving activities 0.913187 U.S. Department 0.54003 caregiver 0.300529 heart disease 0.570464 fitness 0.267357 friend 0.265282 energy level 0.58524 trademark 0.262591 ability 0.262284 tasks 0.26926 mini-workouts 0.266898 cognitive function 0.569472	stress 0.265606 emotional support 0.545486 chronic diseases 0.57386 specific times 0.553385 Manage 0.2648 osteoporosis 0.281884 exercise breaks 0.797405 benefit 0.268045 physical activity 0.736715 home 0.262524 help 0.262583 overall well-being 0.633405 physical strength 0.576224 depression 0.267342 conditions 0.264625 feelings 0.282543 diabetes 0.267505	CLICK HERE
16063	National Institute on Aging	Html	en	Fall Proofing Your Home	Get information on how to fall proof your home, safety tips, and examples of exercise to improve strength and balance to lower your risk of falling.	bed 0.50818 shower 0.46336 wet floors 0.748531 stairs 0.937554 Secure carpets 0.727022 phone cords 0.744708 Lower-body strength 0.702949 balance exercises 0.701269 non-slip rugs 0.869531 Clutter 0.48628 Go4Life 0.465876 thinking 0.464449 tips 0.46578 non-slip items 0.835361 bathtub 0.477802 falls 0.553822 safety 0.465456 non-slip strips 0.833344 entrances 0.477997 flashlight 0.475384 pet bowls 0.7389 bathroom 0.532644	Stay 0.461 spills 0.475888 double-sided tape 0.749816 handrail 0.478608 outdoor walkways 0.727512 light bulbs 0.718107 simple changes 0.776739 night lights 0.682129 plenty 0.464874 lamp 0.459717 room 0.514541 home 0.465884 fixture 0.45954 rubber mat 0.722994 non-skid wax 0.767079 Arrange furniture 0.733573 hallways 0.597581 handrails 0.475114 risk 0.465635 highest wattage 0.741434 time 0.465694	CLICK HERE
16064	National Institute on Aging	Html	en	Stay Safe! Use Proper Form While Strength Training	Become informed on strength training safety and how to lift with proper form to build muscle and stay safe for health and fitness as you exercise.	sore joints 0.575344 Breathe 0.491993 jerk 0.287651 health care provider 0.888757 tightly straight position 0.865934 strength exercises 0.581569 painful muscle 0.529263 body 0.25825 common sense 0.520113 exercise program 0.670811 repetitions 0.285564 hip 0.266688 example 0.259232 best approach 0.494635 Control 0.260323 hand weights 0.653798 Proper form 0.58775 steady rate 0.540459	talk 0.340573 place 0.259835 injury prevention 0.568696 arm 0.446562 strength training 0.888972 particular exercise 0.765425 leg lifts 0.643089 steady movements 0.584496 wrist weights 0.668722 thrust weights 0.699078 severe pain 0.524483 leg joints 0.970749 Exhaustion 0.281376 Alternate sides 0.515674 arms 0.32105 time 0.304177 Safety tips 0.552623	CLICK HERE
16065	National Institute on Aging	Html	en	Making a Plan to Be More Active	Find out how making a plan to be active can help with your fitness goal. Make clear workout routines or find an exercise buddy to increase motivation.	reasons 0.505185 health club fees 0.771386 exercise routine 0.695319 current lifestyle 0.612153 family member 0.594474 physical activity plan 0.777646 friend 0.438193 new project 0.627322 track 0.444848 buddies 0.450682 Stay 0.444381 budget 0.440742 Things 0.438339 daily life 0.616814	equipment 0.437699 weights 0.446973 good idea 0.633445 people 0.44364 clothes 0.442387 physical activity 0.970899 planning 0.443492 activities 0.475964 short 0.43775 exercise buddy 0.693165 tennis racket 0.624683 new exercise shoes 0.842591 long-term goals 0.609302 weekly worksheet 0.609493	CLICK HERE
17158	National Institute on Deafness and Other Communication Disorders	Html	en	Apraxia of Speech	Apraxia of speech, also known as verbal apraxia or dyspraxia, is a speech disorder in which a person has trouble saying what he or she wants to say correctly and consistently.	complex words 0.339215 speech sound movements 0.398888 adequate speech abilities 0.377745 children 0.384825 Sound substitutions 0.339387 brain structure 0.341439 neurological disorder 0.344616 verbal apraxia 0.397197 family members 0.372139 language production problems 0.368382 assistive communication methods 0.359867 fact sheet Aphasia 0.372646 speech sound disorder 0.406182 speech-language therapy sessions 0.373374 severe cases 0.368585 speech muscles 0.364763 developmental verbal apraxia 0.38655 speech development 0.357687 childhood aos 0.759534 different speech characteristics 0.386549 alternative communication methods 0.370801 childhood apraxia 0.409674 speech tasks 0.352036 genetic factors 0.369323 expressive language problems 0.368228	speech abilities 0.429531 speech-language pathologist 0.371154 communication disorder 0.341984 trouble 0.341178 speech-language pathologists 0.377691 recent research findings 0.365987 separate speech disorder 0.400428 electronic communication device—such 0.361409 muscles results 0.342531 AOS 0.958733 various treatment approaches 0.35906 speech-language therapy 0.397569 articulatory apraxia 0.359899 words 0.357737 intensive speech-language therapy 0.370759 language disorder 0.346733 brain 0.36438 people 0.353934 developmental apraxia 0.35635 brain pathways 0.345163 speech problems 0.35486 speech 0.588678 speech structures 0.356205 informal sign language 0.363276	CLICK HERE