| 4065 |
National Heart, Lung, and Blood Institute |
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Living With the DASH Eating Plan |
Understanding the DASH eating plan will help you start and follow this plan for life. |
| added salt | 0.542725 |
| foods | 0.614098 |
| barbecue sauce | 0.543673 |
| soy sauce | 0.577159 |
| entire site | 0.545626 |
| Weekly DASH menus | 0.621385 |
| daily food | 0.548042 |
| DASH eating plan | 0.951208 |
| NHLBI meal planning | 0.577025 |
| convenience foods | 0.589253 |
| potassium-rich foods | 0.550177 |
| sample daily DASH | 0.62688 |
| NHLBI In-Brief | 0.545426 |
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| nutritional goals | 0.567301 |
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| Substitute low-calorie foods | 0.584516 |
| mg daily sodium | 0.596891 |
| daily sodium levels | 0.664704 |
| salt-free seasoning blends | 0.582002 |
|
| Daily DASH Log | 0.62671 |
| sodium intake | 0.563012 |
| Asian foods | 0.552489 |
| heart-healthy recipes | 0.584968 |
| lean meats | 0.544932 |
| healthier choices | 0.54477 |
| sodium Americans | 0.555428 |
| Flavor your foods | 0.552397 |
| unhealthy foods | 0.550008 |
| Health Topics section | 0.586766 |
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| hot cereals | 0.543388 |
| salty snacks | 0.543208 |
| mg potassium | 0.545916 |
| menu items | 0.580979 |
| salty ingredients | 0.54334 |
| salad dressings | 0.541662 |
| Body Weight Planner | 0.575644 |
| healthier food choices | 0.591224 |
| healthy weight | 0.58325 |
| fresh poultry | 0.543087 |
| cold cuts | 0.541503 |
| healthier substitute snack | 0.573527 |
| total daily calories | 0.589525 |
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| 4066 |
National Heart, Lung, and Blood Institute |
Html |
en |
What is a Heart Attack? |
A heart attack happens when the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and the heart can’t get oxygen. If you think you or someone else may be having heart attack symptoms or a heart attack, call 9–1–1 for emergency medical care. |
| coronary artery disease | 0.574742 |
| heart attacks | 0.614574 |
| plaque | 0.491036 |
| heart attack | 0.98571 |
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| entire site | 0.462318 |
| emergency room | 0.451041 |
| Ventricular fibrillation | 0.457404 |
| life-threatening arrhythmia | 0.45622 |
| cold sweat | 0.455528 |
| Healthy heart tissue | 0.523613 |
| belly button | 0.451239 |
| emergency medical care | 0.494782 |
| common warning symptoms | 0.504212 |
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| Health Topics section | 0.514665 |
| life-saving treatment | 0.45263 |
| blood flow | 0.565859 |
| medical personnel | 0.451116 |
| Heart attack treatment | 0.585609 |
| heart failure | 0.503975 |
| heart muscle | 0.613361 |
| sudden dizziness | 0.456718 |
| common cause | 0.4523 |
|
| Resources section | 0.463299 |
| new symptom | 0.452807 |
| Upper body discomfort. | 0.491492 |
| possible symptoms | 0.459977 |
| coronary artery | 0.708729 |
| scar tissue | 0.455681 |
| plaque buildup | 0.47786 |
| common symptoms | 0.45683 |
| physical activity | 0.453797 |
| dead heart muscle | 0.529931 |
| life-threatening arrhythmias | 0.457788 |
| little bit | 0.452371 |
| coronary arteries | 0.547538 |
| severe health problems | 0.49936 |
| severe spasm | 0.45986 |
| chest discomfort | 0.475372 |
| irregular heartbeats | 0.459917 |
| chest pain | 0.561867 |
| heart damage | 0.478087 |
| waxy substance | 0.460055 |
| coronary heart disease | 0.568958 |
| heart attack symptoms | 0.626715 |
| blood clot | 0.519038 |
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| 4086 |
National Heart, Lung, and Blood Institute |
Html |
en |
Living With Heart Valve Disease |
Heart valve disease is a lifelong condition. See your doctor regularly for ongoing care and to determine how this condition may affect pregnancy. |
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| heart-healthy lifestyle changes | 0.520346 |
| entire site | 0.472322 |
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| danger | 0.411385 |
| mother | 0.422122 |
| chills | 0.41526 |
| Search | 0.413153 |
| legs | 0.412067 |
| heart valve disease | 0.95148 |
| proper care | 0.460081 |
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| lives | 0.412255 |
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| Resources section | 0.471537 |
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| list | 0.413125 |
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| infective endocarditis | 0.471349 |
| tests | 0.411574 |
| bed rest | 0.460259 |
| soles | 0.413515 |
| heart valve defects | 0.599717 |
|
| heart infection | 0.467974 |
| fetus | 0.431687 |
| severe heart valve | 0.623175 |
| drop | 0.41245 |
| repair | 0.411738 |
| treatment | 0.411304 |
| night sweats | 0.466025 |
| medicines | 0.492013 |
| echocardiography | 0.415723 |
| weakness | 0.414006 |
| muscle aches | 0.467963 |
| News | 0.413069 |
| heart valve conditions | 0.561387 |
| palms | 0.4118 |
| certain medicines | 0.488655 |
| Health Topics section | 0.532766 |
| moderate heart valve | 0.567954 |
| types | 0.41158 |
| people | 0.436838 |
| physical activity | 0.465543 |
| doctor | 0.49118 |
| new symptoms | 0.465041 |
| NHLBI | 0.418011 |
| life-threatening conditions | 0.466428 |
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| 4087 |
National Heart, Lung, and Blood Institute |
Html |
en |
Risk Factors for High Blood Pressure |
Anyone can develop high blood pressure; however, age, race or ethnicity, being overweight, gender, lifestyle habits, and a family history of high blood pressure can increase your risk for developing high blood pressure. |
| Americans age | 0.347478 |
| drop | 0.31068 |
| ethnicity | 0.31242 |
| gender | 0.310102 |
| prehypertension | 0.330487 |
| Genetic causes | 0.346568 |
| African Americans | 0.346574 |
| entire site | 0.355988 |
| teens | 0.318614 |
| percent | 0.310938 |
| obese | 0.31415 |
| African American adults | 0.383639 |
| body weight | 0.348166 |
| number | 0.309623 |
| Hispanic American adults | 0.385905 |
| ethnic groups | 0.349793 |
| men | 0.316794 |
| Search | 0.310859 |
| News | 0.310765 |
| Health Topics section | 0.400294 |
|
| race | 0.310632 |
| Unhealthy lifestyle habits | 0.385302 |
| overweight children | 0.362588 |
| Resources section | 0.35403 |
| Caucasian | 0.311374 |
| list | 0.310827 |
| risk factor | 0.343963 |
| high sensitivity | 0.348215 |
| sodium | 0.309871 |
| condition | 0.316122 |
| NHLBI | 0.31441 |
| refer | 0.3106 |
| high blood pressure | 0.904969 |
| family history | 0.432084 |
| risk | 0.357053 |
| lifestyle habits | 0.402803 |
| certain height | 0.348546 |
| rise | 0.309267 |
| age | 0.355397 |
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| 4090 |
National Heart, Lung, and Blood Institute |
Html |
en |
Diagnosis of High Blood Pressure |
For most patients, health care providers diagnose high blood pressure when blood pressure readings are consistently 140/90 mmHg or above. |
| blood pressure | 0.939621 |
| blood pressure equipment | 0.237534 |
| blood pressure test | 0.308567 |
| health care provider | 0.926324 |
| white coat hypertension | 0.213469 |
| white coat hypertension. | 0.210167 |
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| blood pressure readings | 0.456323 |
| care providers diagnose | 0.231393 |
| high blood pressure | 0.493653 |
| primary high blood | 0.219596 |
| blood pressure numbers | 0.283573 |
| Health Topics section | 0.243387 |
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| 4103 |
National Heart, Lung, and Blood Institute |
Html |
en |
Who Is at Risk for Mitral Valve Prolapse? |
Mitral valve prolapse can occur in anyone. However, aging and certain diseases—such as rheumatic fever, connective tissue disorders, Graves’ disease, scoliosis, and some types of muscular dystrophy—can increase the risk of developing the condition. |
| drop | 0.298025 |
| Resources section | 0.486031 |
| MVP | 0.448801 |
| entire site | 0.548931 |
| list | 0.249596 |
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| sexes | 0.323349 |
|
| Mitral valve prolapse | 0.905259 |
| NHLBI | 0.359045 |
| Search | 0.250328 |
| News | 0.248132 |
| ages | 0.242941 |
| risk | 0.242101 |
| Health Topics section | 0.754228 |
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| 4127 |
National Heart, Lung, and Blood Institute |
Html |
en |
What Are the Benefits of Quitting Smoking? |
Quitting smoking and avoiding secondhand smoke benefits your heart and blood vessels. Studies show that quitting smoking lowers the risk for atherosclerosis, coronary heart disease, and complications such as heart attack or death. |
| entire site | 0.506134 |
| smoking declines | 0.650262 |
| urge | 0.437708 |
| new quit date | 0.679694 |
| recurrent heart attack | 0.580236 |
| cardiovascular death | 0.4994 |
| cold turkey | 0.498145 |
| secondhand smoke | 0.571648 |
| attempts | 0.437041 |
| family members | 0.497759 |
| alcohol | 0.430029 |
| overwhelmed—take tasks | 0.486468 |
| tobacco smoke | 0.562574 |
| Resources section | 0.501681 |
| blood vessels | 0.494561 |
| list | 0.441855 |
| new activities | 0.488069 |
| friends | 0.460441 |
| quit date | 0.707536 |
| heart-healthy eating plan | 0.558379 |
| brisk walk | 0.491759 |
| drug store | 0.492607 |
| cigarettes | 0.437996 |
| support | 0.434025 |
| best ways | 0.501449 |
|
| over-the-counter products | 0.490995 |
| average weight gain | 0.550155 |
| beta blockers | 0.501294 |
| percent | 0.442053 |
| current adult | 0.49972 |
| example | 0.462037 |
| heart disease | 0.852164 |
| smoking | 0.960316 |
| Health Topics section | 0.595289 |
| office building | 0.488275 |
| situation | 0.432073 |
| ACEÂ inhibitors | 0.497332 |
| people | 0.537959 |
| heart disease risk | 0.687059 |
| meal | 0.437591 |
| nicotine gum | 0.490395 |
| withdrawal symptoms | 0.561954 |
| NHLBI | 0.422975 |
| slip | 0.478231 |
| future | 0.43292 |
| statins | 0.422435 |
| blood clots | 0.498404 |
| coronary heart disease | 0.754233 |
| time | 0.481164 |
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| 4204 |
National Heart, Lung, and Blood Institute |
Html |
es |
¿Quiénes corren el riesgo de tener aterosclerosis? |
Ciertas características, trastornos o hábitos pueden elevar el riesgo de tener la enfermedad. Entre los principales factores de riesgo se encuentran los niveles poco saludables de colesterol en la sangre, presión arterial alta, fumar, resistencia a la insulina, diabetes, sobrepeso, falta de actividad física, una alimentación poco saludable, edad avanzada y antecedentes familiares de enfermedad coronaria de aparición temprana. |
| suficiente insulina | 0.744085 |
| suficiente oxÃgeno | 0.6816 |
| grasas trans | 0.636529 |
| posibles factores | 0.78141 |
|
| colesterol hdl | 0.84344 |
| Nuevos factores | 0.786851 |
| Principales factores | 0.948511 |
| proteÃna llamada | 0.61364 |
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| 4237 |
National Heart, Lung, and Blood Institute |
Html |
es |
Cómo vivir con presión arterial alta |
Si usted tiene presión arterial alta, lo mejor que puede hacer es hablar con su proveedor de atención médica y tomar medidas para controlarla haciendo cambios saludables en su estilo de vida y tomando sus medicamentos, si se los han recetado. |
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| 16686 |
National Heart, Lung, and Blood Institute |
Html |
en |
COPD - Causes |
Long-term exposure to lung irritants—smoke, air pollution, chemical fumes, or dusts—that damage the lungs and the airways usually is the cause of COPD. A rare genetic condition called alpha-1 antitrypsin (AAT) deficiency can also cause the disease. |
| drop | 0.332923 |
| United States | 0.464971 |
| chronic lung disease | 0.623605 |
| entire site | 0.477916 |
| airways | 0.386021 |
| alpha-1 antitrypsin deficiency | 0.905449 |
| cigarette smoke | 0.566403 |
| lung damage | 0.504258 |
| low blood levels | 0.574288 |
| inflammation | 0.336505 |
| Search | 0.330723 |
| News | 0.33039 |
| lungs | 0.343025 |
| Health Topics section | 0.622446 |
| secondhand smoke | 0.557164 |
| types | 0.327556 |
| tobacco smoke | 0.554812 |
|
| genetic condition | 0.450442 |
| liver | 0.328156 |
| Resources section | 0.472926 |
| asthma | 0.398843 |
| Pipe | 0.327633 |
| list | 0.330612 |
| people | 0.379852 |
| chemical fumes | 0.472575 |
| Long-term exposure | 0.480378 |
| AAT protein | 0.494068 |
| NHLBI | 0.351042 |
| lung irritants | 0.719272 |
| dusts | 0.34859 |
| air pollution | 0.453496 |
| low level | 0.445134 |
| Breathing | 0.332213 |
| causes COPD | 0.71324 |
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